Hey guys n Gals,

I m a Student. and i would like to cho0se IAS.

I would like t0 choose this line bcoz I m very Sentimental & Ever-awaken type of person. Each & every ups & downs in life of mango-people {aam admi} forces me 2 do smthing 4 them, weither this shake cms from govt. policies or from our traditional society. So here i m open 2 all of u with my thoughts. So cm with me & let v 2geder make d difference.

Let start from our sweet home.
V do sm terrible mistakes at home which v think r of no imp.
Many people hv bad habit of smoking.
They smoke at home in front of their children, wife & other family members.They smoke at PUBLIC PLACES too. They never think of its influence over child's character & family member's & colegue's health. They only think of their enjoyment & "TALAB".
SMOKE OF CIGGRETTE IS MUCH INJURIOUS 2 HEALTH OF A NON-SMOKER IN SURROUNDINGS THEN A REGULAR SMOKER.
A punnishment of Rs.200 was announced by govt. on smoking in public ra , but it was not announced that who will cut that"CHALLAN"{FINE} & 2 WHOM A PERSON SHOULD COMPLAINT 4 IT.
All bad things in world happens due 2 us, either we break a rule or we dont stop sm1 from doing so.
SO CHANGE YOUR-SELF, WORLD WILL AUTOMATICALLY B CHANGED.
{Khud Sudhro to jag Sudhar Jayega}.

Lecture jyada ho gaya ho to maff karna bcoz "kya krin Control hi nahin hota !"
Chalo tense mahol ko thoda light kiye dete hain

{1} D bus driver announces that smoking is prohibited and punishable by a fine of several hundred dollars.

Suddenly, a baby starts crying.

"Come on kid," d bus driver said "you're only 6 months old, you can make it without a cigrtte."

{2} Notice displayed on a plane:

There is no smoking in d cabin on this flight. There is also no smoking in d lavatories. If we see smoke coming from d lavatories, we will assume you r on fire and put you out. This is a free service we provide.

There r two smoking sections on this flight, one outside each wing exit.

We do have a movie in d smoking sections tonight ... hold on, let me check what it is ... Oh here it is; d movie tonight is Gone with d Wind.

There is some quit smoking advice ? quitting smoking tips to help you:

--> Learn what triggers your craving for a cigrtte, such as stress, d end of a meal, arrival at work, entering a bar? Avoid these triggers or if that is not possible, plan alternative ways to deal with cravings.

--> D thing that helps a lot for many people is drinking lots of really ice-cold water (fill your cup to d top with ice - to be really cold). If you don?t like or can?t use cold water, use warm. Water is one of d best tools for beating cravings to smoke. It also helps not to flesh out.

--> Do some deep breathing each day for five minutes. Breathe in through your nose very slowly, hold d breath for a few seconds, and breathe out very slowly through your mouth. It is possible to do your breathing with your eyes closed also.

--> Eat, chew or suck: green apple/caramel lollipops help to distract because it took so long to eat d whole thing. Chewing gum will pass off d idea to light up "just one".

--> Enjoy going and working out all d stress from d day. It takes d edge off stress and d fresh air reminds you about how good it is, to breathe deeply without smoke.

--> Ask your family and friends to support you in your quit smoking attempt. Let them know that you will probably be irritable and even irrational with d help of nicotine withdrawal symptoms.

--> Talk with your physician about quitting. Support and help from a doctor is a proven way to improve your chances to quit smoking for good.

--> Be positive. Some ex-smokers say that sleep and rest helped them most. Give yourself a promise to be nice. Remember, you can react all problems and troubles with a better choice than smoking.

--> Believe in yourself. Think about some of d most complex things you have done in your life and understand that you have aspiration and willpower to quit smoking!

Plz. do comment
Nothing more 2 key-board !
Bye-Bye !

-PraXx


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