Articles [Health & Fitness]

Most of the parents warn their children not to eat chocolates. But eating chocolates are good to both children and the elders say doctors. After some research doctors have concluded that Chocolates which are in black colour are good to eat. Some of...

People looking to maintain weight or to lose weight have to focus on their calorie consumption to achieve their target. You can maintain your weight or lose weight quickly by increasing your metabolic rate which in turn burn more calories. The...

Past days women were simply kitchen and home bound. But that scenario had changed, outdated and old-fashioned. Nowadays they have to concern on home, career and also managing overall personal growth. Many women are facing difficulties related to...

Everyone likes to have flat abs and because of this eagerness of getting six packs, people usually starve themselves and take some dangerous supplements without thinking about the consequences. What they fail to understand is that those flat sexy...

Your mobile is your Fitness guide: If you want to fit, then you have to control your diet.  Then if you want to know how many calories you are gaining per day, you have to download myfitnesspal in your mobile.  This will help you to...

Hair is an important element of our personal appearance. Losing hair is a nightmare for both men and women irrespective of age. Hair loss occurs due to various reasons like genetic factors, poor diet, stress and the list goes on. Hair loss can...

After the hot summer characterized by scorching heat and hot winds blowing across our body, the monsoon season  was heartily welcomed by everyone as it brings some kind of relief from the heat.Once the rainy season starts, people used to...

A person can improve and maintain health by living close to nature. Aboriginal and tribes is the best example of it. No doubt that tribal society is much behind in the race of development. But if we compare their health with health of persons of...

Due to stress and no proper routine in the life may cause blood pressure in young age. If such cases increasing day by day now a days. So we should neglect this problem and take care to control it.We have to reduce having salt and sugar in food...

The temperature outside is speeding towards 50 degrees and we are almost getting burnt by the heat waves across the country. The music heard almost throughout the day from most houses is the humming sound of coolers and air-conditioners. They can...