Articles [Health & Fitness]

ASSOCIATION OF HEALTH WITH DIET:- All the foods and drinks that we consume throughout the day comprises our diet. Food and health are closely related. Food consumed daily helps in the development of body and enables us to work by providing energy....

'Smoking is injurious to health'. This warning is written on packets of cigarettes and also shown in advertisements. How many of us get inspired from this warning and quit smoking? If some one in the house is informed that there's a snake in their...

Man's relation with nature is quite strong and both are inseparable. Following rules of nature is very essential as well as beneficial for mankind. For reaping benefits of health, first and foremost rule is to wake up early morning. Time up to one...

Walking is very useful to keep an individual fit and get rid of various diseases. The best means of transportation for patients suffering from various diseases is to walk on their own. One should see scenic places like forests, valleys, water...

I doubt if there is any single person on this earth who has not had back pain at some stage or the other in their life. There comes a time in nearly every adult's life when his or her back calls it quits !!! About one in two people of working age...

Physical exercises are equally important to us the way food and water are. If we wish to be healthy, strong, alert and active then exercise is very necessary to us. But in today's life we have become so lazy and relaxed minded that even walking a...

What is Detoxification Detoxification is the process of removing toxins from the body. We have to get rid of toxins because it is harmful substances and might harm our body because of improper lifestyle, Improper emotional patterns. Every food...

Introduction We all know that water is very important to survive, but not many people know how much water to drink daily. Excessive water can be bad for your health. In recent articles the benefits of water have become highlighted very much and...

There are million of people suffering from back pain problem. In many cases, people consult with doctors. According to the survey, back pain problem is the second frequent disease for which people consult with a doctor in case of agonizing pain....

A child below 18 years old grows mentally and physically. This is a time of life where they have to take proper care.  Otherwise, children may suffering from problems such as back pain, neck pain and shoulder pain. Such problem may hinder the...