Articles [Food]

Energy is defined as the ability to do work and it is the energy released by the body is measured in terms of kilocalories. So energy is very important to carry out our day to day activities such as walking, eating, sitting, working, chatting and...

Food plays an important role in keeping you healthy. You want which food and what food? Some are interesting facts The amount of food you need each day depends some what on your age, sex, size, and the amount of physical activity you engage...

As soon as you see think of a delicious sandwich, your mouth seems to look watery! Have you ever thought of the mechanisms that every food needs to undergo after entering our body? Soon after the consumption of food, a series of actions...

Too much or too little is dangerous with respect to iron intake! Iron is a mineral found in foods and is considered as a vital one in the formation of blood and many other functions of the body. In India, 80% of women are suspected to be...

This was told by my ayurvedic doctor. If you have any swelling or injury in your body, just do the following: 1) Warm mustard oil with crushed pieces of garlic. Set the garlic completely dissolve in the oil. 2) Cool the oil and then apply on...

    Obesity is the most common problem we are facing today. An obese person feels depressed and also invites many kinds of health problems for him. Today is the time for zero size figure and many of us wants this type of figure and our desire...

  Right from a time a child is born till the death of man,an obvious companion in one's life journey  is the "Food" What can we call this 'FOOD'? F-First O-Objective O-Of the D-Day Yes, we can call this as First Objective Of the Day.From...

This is my mother's recipe to make the delicious , traditional Ethakka Appam.Name will have variations according to different regions. Let's say it as Banana fry here.My personal experience is that,its easy to make and tasty.If you taste it once,...

Beverages occupy an important part of the routine diet all over the world, especially in India. Coffee is considered as one of the most popular beverages in the world. Half of the total coffee production of the world comes from Brazil. The major...

Dietary fiber is a type of insoluble carbohydrates and is not affected by digestion. Since it is indigestible in nature it is not absorbed readily in to the circulation. Thus in spite of being a carbohydrate, it does not appear in the blood stream....