good for health
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Limit your "Screen Time"
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Methi Poriyal
Methi Poriyal
Methi or Fenugreek is a small bitter brown seed that is very nutritious and a healthy way to lowering blood sugar in diabetics. Methi poriyal is a dry dish which can be used as a side dish with rasam or sambar rice. It can also be taken as a protein
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Oil pulling method
Are you aware of oil pulling method of cleaning teeth? Is anyone here who is following this way for healthy gums and teeth. Which oil are you using for this?
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Save yourself and your family from corona virus in these ways in your life and increase your immunity
Hydration
First of all, we should start the day with water, we should drink at least 2 to 3 liters of water, which will not cause any shortage of water in our body and will not touch any disease, just take that water is not of fridge if you can, drink
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Schizotypal personality disorder
Some popular myths about Cholesterol..
Health is a matter that concerns everybody and the more you take good care the better for you ..These days we are bombarded with information about all possible illness, diet, weight loss etc etc...Cholesterol is one such which has received a great deal of attention in print, o the
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Swimming- one of the best sport for health
I would like to share about an exercise that benefits everyone with good fitness by activating all and most of the body muscles. It is none other than swimming. It can be both outdoors as well as indoors in a private pool, canals, wells, rivers and where not. It is one of the oldest known
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The More, The Merrier
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Things No one Let you know about Cervical Torment
Cervical agony is chiefly brought about because of debilitating of the joints that hold the neck, any issues relating to the back, spinal string or neck can bring about neck torment. The issue in these territories may emerge from strain, fit, muscle strain, ligament tear, muscle tear, sudden... -
Things you should do after waking up daily!!
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Weight Loss and healthy food
The Acai Berry
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What is depression, and how to overcome depression??
Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.... Depression causes feelings of sadness and/or a loss of interest in
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Why Self-love is so important in this social media era?
In this era of Facebook and Instagram where people are hiding behind filters and serving something totally different than reality the importance of self-love, self-care and self- acceptance has increased more than ever before. We and our society are getting influenced by
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