Articles [Health & Fitness]

Health statistics show that heart diseases and attacks are becoming more frequent these days and the age group too shows a steady decline. In the past decade , heart disease and hypertension that lead to heart or organ failure have grown rampant...

Just as a machine needs to be oiled, cleaned and maintained, the human body, too needs regular checks to ensure all organs and mechanisms are functioning well. A flaw could take just a split second to disrupt this orderly functioning, leading to...

History of Pranic Healing Pranic healing is as old as civilization itself. The practice of manipulating life energy which is also called Prana  was prevalent in Ancient Egypt. Egyptians are Sun worshipers. They found that the Sun is a...

Introduction We sleep regularly for our body to take rest and be prepared for the next day. The general belief is that sleeping well helps your body part to heal from the tiredness and pressures. Sufficient rest is essential for our brain and eyes...

Introduction Eye problems are possible at any age due to various reasons. People with loss of vision and age-related macular degeneration undergo various kinds of medication as part of their treatment process. Clinically, such eye problems...

Carbohydrate is considered as important component of a healthy nutritious food. Carbohydrate provides energy to our body. Processed or refined carbohydrates are sugars and white flours that lack essential nutrients. Complex carbohydrates are...

Introduction We all know apples are considered healthy. Often we eat apples just because we know there is something in it that is good for our health. But did you also know that apples help in combating the risks associated with several critical...

Introduction What diet regimen or eating habits do you follow? In general, a quick breakfast, a randomly chosen lunch, a junk snack in the evening, and an uneven dinner are quite predominant these days.As a result we feel too tired, do not get...

Introduction Sugar intake to an average amount may be fine. But, are you used to high sugar intake lately? If so, you should probably reconsider the amount of sugar you consume everyday. Human body functions aptly as long as the required...

Introduction: The significant segment of a human life is a strong and superb immune system. Our modern managed life livings have not been compatible with our basic culinary cares. It is not healthy. Basic Indian foods familiarize with some of...